Popsugar 5 minute workout video

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5-Minute Standing Ab Workout • Active by POPSUGAR

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"WebApr 10, 2024 · When it comes to training, your feet tend to be an afterthought. But they shouldn’t be. As athletes, you require balance, bodily awareness, and motor control to excel at running, climbing, and hiking. That all starts in the feet. Certain exercises can strengthen the little muscles of your feet (your …. " - Popsugar 5 minute workout video

Popsugar 5 minute workout video

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